Every PT session will be uniquely designed to fit your needs. Whether a weekend warrior, a high performance athlete, or someone who intends to move well for the duration of their life, the goal at Fit & Function is to ensure you do not miss out of the activities that matter most to you.
Specialties //
Certified Orthopedic Manual Therapy:
Specialized training in the assessment and treatment of joint dysfunction utilizing manual therapy techniques that are evidenced based and effective for treatment of pain and movement impairments. This treatment utilizes the Maitland Approach, as described initially by renowned Physiotherapist Geoffrey D. Maitland.
Pose Running:
A system for learning and teaching optimal running technique.
Functional Movement Screen:
A screening tool used to evaluate seven fundamental movement patterns in individuals with no current pain complaint or musculoskeletal injury. The screen places individuals in extreme positions where movement deficits become noticeable if appropriate mobility and stability are not used. This allows the utilization of corrective movement patterns to address deficits found during the assessment which will lead to improved movement mechanics with activity.
Dry Needling:
-Utilized to treat muscle pain and dysfunction.
- Utilizes a fine filament needle inserted into trigger points in muscles.
- Stimulates a healing response, releases muscle tension, and improves pain.
- Treats various neurological and musculoskeletal conditions.
Skilled Functional Movement Assessment:
Used in a diagnostic capacity for musculoskeletal assessment when pain is present. It is a clinical model used to assist diagnosis and treatment of musculoskeletal disorders by identifying dysfunctions in movement patterns.