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What is Schroth PT?
Unlike general exercise programs, Schroth uses:
• Individualized postural corrections based on each person’s specific spinal curves
• Targeted breathing techniques to help expand compressed areas of the rib cage
• Muscle activation and strengthening to support improved alignment
• Neuromuscular training to help the body recognize and maintain better posture in daily life
The goal is to help patients actively correct their posture, improve strength and breathing efficiency, and reduce progression and symptoms—rather than simply “watch and wait.”
This approach is commonly used for people with scoliosis and other spinal asymmetries, and is tailored to the individual—not a one-size-fits-all program.
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