Pelvic Health

Here at Fit & Function, we respect the privacy of the patient and set our pelvic health services apart by providing a dedicated private room for all pelvic health appointments for patients to receive care.

Schedule Appointment

What Treatments May Be Included?

(Treatment will vary based on your evaluation)

-Diaphragmatic breathing
-Soft tissue work to abdomen or hips
-Internal release (vaginal or rectal)
-Biofeedback (digital and computerized training)
-Pelvic Floor down training
-Pelvic floor strengthening

-Bladder retraining
-General sleep hygiene
-General nutrition advice
-Scar tissue mobilizations
-Hip and spinal mobility
-Balance and proprioceptive training
-Return to activity/sport training

-Functional strengthening
-Dry needling
-Dilator and pelvic wand training

-Muscle stretches
-Nerve glides
-Home exercise program